В „Приказки с Джиджи” папагалче събира истории от цял свят и ги разказва 

Майки и татковци използват приложението за приспиване на малчуганите 

Ползването на мобилни телефони и таблети от деца може да е не само лошо. Когато родителите подбират приложенията то може да е занимание с възпитателен ефект. Доказва го с работата си пловдивчанинът Александър Атанасов – създател на мобилното приложение за деца – „Приказки с Джиджи”. 

Младият бизнесмен е работил за сайт за запознанства за пълнолетни, след това за хазартни игри, а днес има собствена ИТ фирма You plus We. За новаторските му идеи в разработката на мобилни приложения и конкретно за  „Приказки с Джиджи” с него разговаря стажант репортерът Йоана Иванова.  

Раждането на Папагалчето Джидижи е нещо много различно от предишните проекти на Александър. Идеята е била да се направи приложение с интересна история и разпознаваеми герои. Проблемът с  популярните герои обаче е, че повечето са собственост на някоя компания, така че Александър не могъл да ги използва. Ако си измисли собствени пък, едва ли ще има голям интерес към тях. Тогава се досеща, че приказките спадат към народното творчество, т.е. те са общо достояние и може свободно да ги разпространява. Оказва се, че приложения с приказки за деца няма много, а съществуващите не са достатъчно добре изработени или съдържат само една-две истории. Така създава „Приказки с Джиджи”, които са илюстрирани и озвучени на български, английски, немски, испански и португалски език. Илюстрациите са дело на български художници и са вдъхновени от стила на старите детски книжки и филмчета. Сашо и екипът му откриват, че това изключително много се харесва на малчуганите – по-изчистени картинки, без излишни детайли.

Приложението е налично за Android, iOS и Windows и е безплатно. То съдържа около 50 приказки, които са от класически до модерни, някои са по-малко познати, а има също басни и коледни истории. Във всяка една поуката е ясно изразена накрая.

Александър споделя, че то се използва предимно от родители на малки деца, които ги приспиват с негова помощ. В детските филмчета има прекалено много движение, картината се сменя бързо и това задържа вниманието на малките и съответно им пречи да заспят. В „Приказки с Джиджи” картинките се сменят плавно, а гласът е приспивен.

Но това не означава, че по-големите деца не използват апликацията. На тях тя им помага в училище. Те сами споделят, че с нея писането на домашни е по-лесно и приятно.

Основното предизвикателство е, че приложението е предназначено за деца. Някои от тях не могат да четат или да ползват сложни функции. Затова екипът създава папагалчето Джиджи, което да дава инструкции на децата. То е обиколило света и е събрало тези приказки, а сега ги разказва. Папагалчето озвучава актрисата Иванка Шекерова.

Родителите, които искат сами да четат приказката на децата си, могат да спрат звука и собственоръчно да отгръщат страниците. След края на всяка история се отключват различни подаръци и игри, които допълнително да стимулират децата и да задържат интереса им. Игрите са свързани с приказката, която децата са гледали, а за успокоение на родителите подаръците са така замислени, че фокусът да не е върху тях и малките да не се пристрастят към събирането на награди. 

Едно от предимствата на апликацията е, че след като гледате една приказка, тя си остава на телефона ви и можете да я гледате отново без да използвате интернет. Освен това те са качени също в Youtube, а в сайта на приложението има различни картинки за оцветяване, фигурки за изрязване и разгъвки за всяка приказка, които родителите лесно могат да изтеглят и принтират.

Александър и екипът му са имали желание да издадат и книга с приказки, но са открили, че подобно начинание никак не е лесно. Според тях интересът към четенето пада все повече и повече, а подобна книга трябва да се изработи наистина добре – със скъпа хартия и качествен печат, което значително увеличава цената. Пазарът е малък, а конкуренцията голяма и затова цялото начинание се обезсмисля.

Въпреки че работата по приложението е много приятна, днес то е на заден план за Александър. Сега фокусът му е предимно върху електронната търговия. Фирмата му продава видео бебефони. Освен това изработват различни сайтове, приложения, системи за интеграция, електронни магазини и т.н. за клиенти навсякъде по света. Някои от тях са не по-малко интересни от „Приказки с Джиджи”. Например приложение, което подобно на Airbnb и Uber, свързва собственици и гледачи на домашни любимци в Азия или апликация, която помага на собствениците и мениджърите на различни фирми и заводи, чиито работници шофират или управляват машини, да проверят дали са годни за работа като тества бързината на рефлексите и адекватността им. Все пак Александър не изключва напълно възможността за бъдещо развитие на „Приказки с Джиджи”.

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    Most creatine dietary supplements come as unflavoured powder,
    which you mix with water in an analogous method to making a protein shake.
    Creatine powder isn’t very water-soluble, so if you strive diluting
    it on its own it may possibly sink to the underside of the glass or create a gritty texture.
    Or you can mix your creatine powder into fruit juice or a flavoured protein shake to improve the taste and make it easier to drink.
    This greatest creatine complement can also be NSF Licensed for Sport, so it's a reliable alternative for
    aggressive athletes. Customer critiques praise the efficiency of this creatine product, though some observe that the feel may be grainy in liquids.

    Its creatine powder contains 100 percent micronised creatine
    to enhance exercise performance and supercharge recovery.
    But, our standout alternative for the best creatine supplement is
    Onnit Creatine Monohydrate. Onnit creatine holds the
    Informed Sport Certification, is uncomplicated, and free of sugar.
    With Onnit Creatine, you get 5 grams of micronized creatine monohydrate
    per serving, with none components. Clear Labs' Creatine HMB offers a clear and efficient 5-gram serving, devoid of any hidden elements.

    Nonetheless, although creatine could initially cause some water retention,
    most studies present that it doesn’t lead to long-term weight achieve or further
    water retention. Research yields conflicting outcomes as as to whether creatine increases anabolic hormones.
    Nevertheless, it may influence anabolic hormones like estrogen and testosterone, affecting energy metabolism and muscle
    measurement and power modifications.
    On Employees at FeastGood.com, we now have Registered Dietitians, coaches with PhDs in Human Nutrition, and internationally ranked athletes who contribute to our editorial
    process. This contains analysis, writing, modifying, fact-checking,
    and product testing/reviews. At a bare minimum, all authors have to be licensed nutrition coaches by either
    the Nationwide Academy of Sports Medication, International
    Sport Sciences Association, or Precision Nutrition.
    She adds, "For optimum absorption, goal for 20 grams divided into four every day intakes of 5 grams in combination with carbohydrate and protein." Creatine monohydrate is a
    well-liked complement typically taken as an ergogenic assist.
    Nevertheless, its advantages transcend enhancing muscle
    energy, energy, and athletic performance. In the Usa, the Food and Drug Administration (FDA)
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    dietitian nutritionist (RD or RDN), or pharmacist.

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    Past diet and sure medications, resistance coaching is single-handedly the best thing for reducing threat of osteoporosis and growing bone
    density. Since resistance training places stress on the bones, it
    forces them to rework and rebuild to turn out to
    be stronger. Whether you wish to construct muscle, acquire energy,
    or enhance your power, deadlifts will serve as the foundation for
    all of those. For hundreds, we don't like using excessive reps for the larger deadlifts, which is group 1.

    Additionally, don't program two comparable deadlift variations on the identical day.
    Under are teams of similar deadlifts that you shouldn't prepare together.

    At this level, training with the entice bar deadlift could
    also be extra useful because it will increase back and leg strength whereas minimizing back strain. One of the easiest
    methods to measure the speed of the pull is thru the Vitruve linear encoder
    that measures each repetition and tells you in case you are in or out of range.
    Whether your client performs a trap bar deadlift, kettlebell
    deadlift, or dumbbell deadlift the erector spinae muscle tissue are labored.

    This prevents injury in clients who could
    be learning the deadlift for the primary time.
    And similar to hamstrings, many people tend to neglect their
    upper again. Deadlifts might help even the score, leading to
    a extra attractive, balanced, and robust upper physique.
    As a outcome, there’s a reasonably good likelihood that getting stronger by deadlifting reduces your danger of many types of accidents.
    Deadlifts have interaction your whole posterior chain, which can lead
    to quicker acceleration, larger vertical jumps, and across-the-board improvements
    in bodily efficiency. Traditionally, strongmen in circuses carried out all method of deadlifts as feats of strength
    as far again as the early 1800s. Deadlift variations permit
    increased focusing on of sure muscle teams and may be beneficial to cycle into your health program
    throughout totally different phases of coaching. Analysis utilizing electrical measurements
    of muscle activation found similar gluteus
    maximus activation during the Romanian deadlift and barbell
    hip thrust, which is a glute-specific train.
    People with slower metabolisms should eat less food to discourage weight acquire.
    On the other hand, people with sooner metabolisms can get away with
    eating more food. Resistance workout routines, like
    deadlifts, are linked to metabolism enhancements and protectors in opposition to metabolic
    illness. Extensive research exists on the various benefits of exercise for the human body.
    One example of this analysis is the capacity of resistance
    coaching to increase muscular endurance and energy.
    To decide the quantity to lift, you will first decide your one-repetition most.
    This is the maximum weight you can raise for one repetition with proper
    kind.
    This article discusses the benefits of deadlifts and provides a few deadlift variations to add selection and customization to your workouts.
    A Number Of deadlift variations provide totally different but
    associated advantages compared with the conventional deadlift.
    These variations allow the deadlift sample to be integrated right into a health
    program tailor-made toward your wants. The deadlift is a staple
    of most strength-training applications, and it’s one
    of many three lifts carried out in the sport of powerlifting.
    There are many ways to incorporate deadlifts into your coaching if heavy lifting
    isn’t proper on your body.
    Thoracic extension is vital for with the ability to raise safely
    and effectively. The snatch and clean and jerk rely
    upon a robust pull from the ground. In Any Other Case, you’re
    not getting hundreds of pounds off the ground, a lot less over your head.

    If you’ve by no means done a deadlift, there’s no time to start out like the
    current. Being stronger often means an increase in muscle (and
    a lower in fat). Your glutes are used a lot if you deadlift,
    so they’re a great (seriously GREAT) train for shaping your booty.

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    It additionally includes a partial squat on the knees and prompts your quads.

    Get my weekly tips, exercises, recipes, and more enjoyable stuff to your inbox each Friday.
    Your coaching time and power are extremely priceless, so
    it makes sense to use them properly. Contact me to search out out more about my personalized on-line training and how I
    might help you attain your goals. I was a 2x NCAA champion within the shoutput at USC and I represented the
    USA on the 2007 World Championships in addition to
    the 2011 PanAm Championships. The Single-Leg Romanian Deadlifts preserve earlier strength gains whereas
    incorporating a steadiness part.
    While barbells are commonly used, you'll find a way to perform both the Romanian Deadlift and Conventional Deadlift with
    dumbbells, kettlebells, or even resistance bands. The choice between the Romanian Deadlift and Conventional Deadlift is
    dependent upon your particular person fitness goals, experience level, and harm historical past.
    Let me start by saying that you simply don't have to determine on between one or the other–you can successfully incorporate each the
    standard deadlift and Romanian deadlift into your routine.

    These straps by Fitness Center Reapers enable me to perform heavy RDLs to enhance my hamstring and glute
    strength! Be positive to keep a flat back–if you
    can’t preserve a impartial again position, the
    weight is simply too heavy. Romanian deadlifts are quite different from the standard barbell
    deadlift.
    Originating from sixth century Greece, the
    deadlift is arguably the oldest train in the
    weight lifting recreation. In a time with no machines or even a thorough
    understanding of traditional weightlifting, selecting objects up off the bottom was the easiest way to show
    strength. Each Romanian Deadlift vs Commonplace Deadlift are nice workouts and you must contemplate working them each into your routine relying on what your fitness goals are and
    your expertise level. The Romanian Deadlift is a safer place to begin out
    over typical deadlifts particularly if you have had lower again issues prior to
    now.
    These exercises strengthen the muscles surrounding joints, enhance stability and balance, and might even help stop overuse accidents.
    Each workout routines, thus, have well being and efficiency benefits that make them essential in any power coaching program.
    In addition, there are variations and modifications that could be
    utilized to both workouts, similar to using different grips or tools.

    Believe it or not, not everyone must carry 500
    kilos off the ground. The deadlift starts with
    a ‘concentric' range of movement (upward motion),
    whereas the Romanian deadlift begins with an ‘eccentric'
    range of movement (downward motion). By the way, the "deadlift" is also referred to as the "conventional deadlift" or "traditional deadlift".
    Mastering this method will ensure that you have interaction the correct muscle tissue and forestall damage, benefiting
    from your deadlifting efforts. This RDL profit is compounded by
    the fact that the raise normally uses lighter masses as nicely.

    Another reason that the RDL could also be higher for basic gym-goers is that it'll build up hamstring,
    hip, and decrease back strength. Talking of the higher physique, you need to keep your forearms as "hooks" somewhat than actively engaged in the
    lifting.
    The dumbbell pullover isolates your lats and trains shoulder extension. You’ll fire up
    your pecs in your chest, triceps in your arms, posterior deltoids in your shoulders,
    and extra. Each the normal and the decline dumbbell pullover
    work your lower chest muscles. Face pulls
    are one other pulling exercise excellent for correcting posture and
    boosting higher again power. You’ll also hit your rotator
    cuffs, rear deltoids, and higher elements of your trapezius.

    It's just a bit extra versatile and can be used when the normal deadlift cannot.
    As a outcome, a lifter doesn't want to use as much weight to get optimal muscle
    activation. In other words, should you improve your deadlift, you will probably see enhancements in many of the other workout routines you
    frequently do. A few examples include the snatch, power clean, kettlebell swings, and
    back squats. To be clear, we are NOT saying the standard deadlift is unhealthy
    on your again. We are saying that when you're already injured,
    the Romanian deadlift is a better option throughout rehab or recovery.

    While they may seem similar at first glance, there are key differences between these workouts that
    may influence your coaching outcomes. To perform the Romanian Deadlift, the person stands
    with their feet shoulder-width apart and grasps the barbell with an overhand grip.
    Preserving the core engaged and the back straight, they
    initiate the movement by hinging at the hips and pushing the
    glutes backward. As the barbell descends in the path of the
    floor, the individual maintains tension in the hamstrings
    and glutes, making certain that the movement is controlled and the back
    remains straight. The Romanian deadlift or commonly
    known as the RDL, is a functional compound energy motion and
    variation to the standard deadlift. Most often used as an accessory lift,
    with a submaximal load, the Romanian deadlift has many
    purposes in strength training, in addition to high-intensity functional coaching applications.
    One of the key attributes of the deadlift is its ability to develop general strength and energy.

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