Синът на красивата девойка Родопа се заселил в низината, обградена от седем хълма, и там въздигнал град Евмолпия

Легендата представлява литературно произведение, което разказва минали събития, често преувеличени и украсени с чудати измислици. Обикновено се предава от уста на уста и постоянно се докурасява, за да бъде още по-интересна.

Такова е и преданието за възникването на Пловдив. Може би няма общо с действителността и заселването се е случило по съвсем естествен път поради движението на хората в търсене на по-плодородни територии. Но приказните елементи обвиват около него някаква мистика и тайнственост, които правят най-стария жив град в Европа още по-привлекателен за туристите и живущите в него.

Смятало се, че преди хиляди години Тракийската низина била много по-голяма и обширна от територията, която ѝ приписваме днес. В планината, на юг от равното поле, живеела красива девойка на име Родопа, която често стояла на брега на реката заедно с великана Хемус, който я боготворял. Един ден по водите доплувал морският бог Посейдон и още щом зърнал хубавицата, веднага се влюбил в нея.

За последващото развитие на събитията, типично за легендите имаме и две различни версии.

В едната Родопа и Хемус имали син Евмолпиас, който Посейдон, след като се наситил на красавицата – отвлякъл. Исполинът Хемус се опитал да го спре и хвърлил няколко огромни камъка, за да препречи пътя му. Посейдон се ядосъл и превърнал Хемус в планина, а камъните останали да стърчат като грамади сред полето на южния бряг на река Марица. Когато Евмолпиас пораснал, се върнал да търси майка си, но намерил само красива планина с нейното име. Той се заселил на хълмовете край реката и там въздигнал град Евмолпия, днешен Пловдив.

Другата гласи, че Посейдон предложил любовта си на Родопа и не след дълго им се родил син – Евмолп. Богът на морето обаче се отегчил и просто решил един ден да си тръгне, като взел наследника си със себе си. Тогава, за да бъде опора в скръбта на майката, на помощ се притекъл Хемус, който хвърлил срещу Посейдон огромна скала в яда си. Тя не достигнала целта, тъй като била разбита от тризъбеца на седем отделни парчета. Обезумял от гняв, богът решил да накаже и двамата като ги превърне в планини. След години малкият Евмолп се върнал, за да търси майка си, но вместо това заварил огромна равнина, обградена от планини, а в низината се издигали цели седем грамадни хълма. Тук той се заселил заедно с потомците си, а селището, което не е преставало да съществува оттогава било наречено Евмолпия.

Източник: Lost in Plovdiv

Снимка на корицата: Здравко Б. Спасов

 

 

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    pulling motion. Many lifters begin to stand up straight as
    they fatigue which adjustments the movement sample and makes it a much less efficient exercise for the again and
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    that’s going to get drained and fail, are going to be the
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    It’s a tough exercise to perform correctly whereas maintaining proper type,
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    lower again and core involvement, isolate the again better, and scale back the possibility
    of dishonest. Many folks go too heavy on the bent-over row and depend
    on momentum to get the burden up rather than utilizing their back muscles.
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    We have been training weighted calisthenics for years,
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    She holds a BSc in Exercise and Sport Sciences and a Master of Analysis in Health and Wellbeing from the University of Exeter.
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    This compound exercise also recruits the core muscle tissue to
    offer stability and support through the movement.
    If you may be in search of an alternative to the bent-over row to keep away from pain,
    manage an injury, make do with minimal tools, or just change issues
    up, we have you coated. Right Here is our record of one of the best barbell row alternatives that
    will assist you build a powerful, broad again. Transitioning to the T-bar row, this strong train zeroes in on strengthening the
    higher again and latissimus dorsi with a reduced load on the lower spine.
    The engagement of mid trapezius and rhomboid muscular
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    thus serving to forestall potential shoulder accidents.
    It is designed for explosive power engagement and discourages ‘cheating’ through momentum utilization. This makes it an exceptionally efficient movement for enhancing muscle growth and boosting power levels.
    When performing the T-bar row, position your toes at shoulder width and slightly bend your knees.
    Ensuring that you have a straight back is crucial
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    If you need to kick your single-arm row workouts up a
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    try our newbie weightlifting routine. They ought to considerably replicate the range of motion and muscle recruitment of
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    The TRX row promotes energy and mobility and ought to be
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    In the video below, the man himself, John "Mountain Dog" Meadows demonstrates tips on how to
    carry out the Meadows row.
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    The incline dumbbell row is certainly one of the workouts that helps to focus on those usually uncared for muscles due to
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    for those with lower again ache or restricted mobility.
    There are plenty of efficient options that can present comparable advantages without the strain.
    To enable for a higher vary of motion, persist with
    smaller plates and simply add more of them. We’re not referring to heavy weights here however
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    If you actually need to fire up your lats then renegade
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    To carry out single-arm dumbbell rows, start by putting one knee and
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    full muscle activation. The seal row is going to work your mid back muscles, particularly the lats.

    The seal row is a motion carried out along with your body in a susceptible position elevated on a
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