Родители и приятели на училището вложиха личен труд и усилия, за да помогнат за ремонта на "новата" сграда на ОУ „Алеко Константинов”

Предстои изграждането на първата сертифицирана площадка за безопасност на движението

Проектът "Аз обичам моето училище" не само украси школото и вдъхна живот на класните стаи, но спомогна за по-бързо и ефективно усвояване на учебния материал

Стефка Георгиева

С над 110 годишна история, основно училище „Алеко Костантинов“ не спира не само да се разраства, но и да осигурява възможно най-добрите условия за обучение на своите деца. Както ви съобщихме през миналата седмица, пловдивското школо стана част от инициативата на LightSource Charity, които подпомагат различни инициативи, като една от тях е подобряване на учебната среда за българските деца. По този повод се срещнахме с директора на ОУ-то, Красимир Ангелов, който не само ни разказа за проекта, но и ни разведе из новите тематични класни стаи.

Всичко това се дължи на добрия екип и нямам предвид само служителите в училището. Това, че се развиваме и се движим нагоре не се дължи на директора, а на това, че работя с най-добрия екип – учители, училищен съвет, родители, деца и приятели на училището, заяви г-н Ангелов в самото начало на нашата среща. Самото училище е било проектирано за 250 деца, а в момента всеки ден в него влизат над 600 ученици. „Превишихме многократно капацитета си и класните стаи не достигат, но сме щастливи, допълни директорът на школото.

Поради недостиг на пространство, от общината са отдали за ползване на Алекото сградата на бившия Междуучилищен учебен център. В „новата сграда“ е реализиран и самият проект „Аз обичам моето училище“, за който ви разказахме. Докато се достигне до този момент, обаче, перипетиите не били една и две. Самата сграда е била в окаяно състояние – течове от покрива, липса на санитарни помещения и обрасъл в дива растителност двор.

Общината помогна, но финансовата помощ беше изключително недостатъчна. Целият ремонт на сградата, по предварителен план, би следвали да ни струва 600 хиляди лева, а общината финансира едва 1/6 от необходимата сума. Родители и приятели на училището със собстени усилия ни помогнаха, за да стане реалност това, което виждате днес, благодарен е Ангелов.

А какво представлява „новата сграда“ на ОУ „Алеко Константинов“, която като на шега се намира на ул. „Алеко Константинов“? От някогашната сграда в окаяно състояние няма и помен. Направен е основен ремонт на покрива, ремонтирани са стаите, изградени са нови санитарни помещения за децата, заради които се е наложило да се отливат бетонни плочи, понеже такива не е имало. И тук на помощ се притичат Артър Спърлинг и Албена Тошева, основателите на LightSource Charity.

Директорът Красимир Ангелов ни разказа, че дори обсъждането по реализирането на проекта не е било никак лесно, тъй като Албена живее извън страна и комуникацията е  водена нощем онлайн. Така се е родила идеята за тематични стаи – огън, земя, въздух, вода и етер, като огънят е представен като слънце, за да не се пораждат пиромански наклонности у децата, а етерът е представен като космос. Петте класни стаи не само са с изрисувани стени, но и са обзаведени тематично. В стаята слънце, например, освен голямата рисунка на стената, обзавеждането и дори щорите по прозорците са жълти. Класната стая Земя съответно е зелена и т.н. Има и една по-различна и особено уютна стая – медитативна, която не се ползва за класна, а за допълнителни занимания на децата.

Училището е получило и много красив подарък от Иван Ламбов. Той е направил прекрасен витраж, носещ името „Галактика на буквите“, на който е изобразен космосът и всички букви от българската азбука. Това бе голям жест от г-н Ламбов, тъй като му платихме само материалите за изработката на витража, заяви директорът на ОУ-то. Самата Галактика на буквите се намира между първия и втория етаж на сградата в южната и част, а когато цветното стъкло бъде огряно от слънчевата светлина, гледката е великолепна.

Г-н Ангелов разказа, че за първи път са посрещнали годината с дефицит, но щастливи. Много от нещата и в двете сгради на училището са подаръци от родители или бивши ученици. Макар че това е коствало не само огромна сума, но и пълна отдаденост, резултатите са на лице. Категоричен е фактът, че в тази среда учебният материал се усвоява в пъти по-бързо и ефективно, а знанията са трайни. „Не се хвалим с това, защото го правим за децата. И все пак съм безкрайно горд с родителите, които не спират да ни подкрепят и учителите ни, които са възрожденците на 21-ви век“, допълни още директорът.

Ако до този момент сте си помисли, че това е краят – далеч сте от истината. Целият екип на Алекото е твърде решен да превърне училището в онова сакрално място, за което сякаш вече четем само в книгите. Децата не само се обучават по различни предмети, но и натрупват знания за живота чрез участието им в различни проекти. Такъв, например, е проектът „Децата и цветята“, в който учениците се включват и изработват цветя от различни техники- рисуване, декупаж, обработка на пластилин и др. Целта е малчуганите сами да се научат да се грижат за обитаваните от тях пространства и да ги направят възможно най-красиви и уютни.

Ремонтите също не са приключили. Тепърва предстои цялостна промяна в двора на бившия Междуучилищен център. Част от него ще се превърне по първата по рода си сертифицирана площадка за обучение по безопасност на движението.  Освен безопасното придвижване, ще се възпитават и колоездачните умения на децата. Другата част от двора ще бъде превърната в зелен парк с различни цветя и кътове за сядане, на които ученици и учители да могат да си отдъхнат по време на междучасията.

Въпреки всички усилия на екипът на школото, родители и родителско настоятелство, нужда от класни стаи все още има. Въпреки че ОУ „Алеко Константинов“ има още една сграда, то не цялата е на тяхно разложение, тъй като на първия етаж се помещава Център за кариерно развитие, който е по проект на инспектората. И все пак, макар всички трудности, през които е преминало семейството на Алекото, резултатите са повече от оптимистични, а децата в стаите ви посрещат с огромни усмивки и радостни възгласи. Не, те не се стряскат, виждайки преподавателите или директора, те се радват, а щастието в очите на едно дете не може да бъде предизвикано на сила.

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    The CrossFit Semifinals are the second qualifying stage for the 2025 CrossFit Video Games.
    The top-performing athletes from the CrossFit Open will advance to this stage of competitors, where they will full a collection of exercises throughout
    one weekend. From there, high athletes in each division will qualify for the division finals to crown the Fittest on Earth.


    Power is work performed divided by the time it takes to finish that work.
    That’s why in CrossFit, we document our weights,
    reps, and workout instances, always with the goal of doing more and
    doing it quicker — of accelerating our intensity, as a end result of intensity is the key to improved health.
    Another term for the strategy behind the madness is "programming,"
    and good programming develops athletes’ capacities throughout all
    kinds of actions and modalities and options exercises at diversified durations.
    We see exams of fitness like this during the CrossFit Video
    Games season, the place athletes compete in a series of phases of competitors and exams to prove their fitness.

    Day-to-day coaching designed to make sure a broad, general,
    and inclusive fitness, nevertheless, is predicated on variance.

    "CF is infinitely scalable or modifiable for any degree of exercise." The CrossFit format is built round a mannequin you might already be acquainted with—high-intensity interval training
    (otherwise generally recognized as HIIT). This type of exercise alternates periods of intense athletic effort
    with brief intervals of relaxation. In a CF class, you might go exhausting
    on a bout of sprinting or leaping rope, for example,
    after which catch your breath with a rest break.

    The Velcro strap is sturdy and won’t come undone in the midst of a exercise.
    It also offers extra help to cut back strain on the wrists and forearms throughout
    high-rep workouts. The carbon hand grips are available with two or three-finger holes.

    The best information about that is the workouts are posted
    freed from cost to anyone that is thinking about doing them.
    Every day, CrossFit.com puts out the exercise of the day (or WOD), which may be
    accomplished at house, in a business fitness center, or in a CrossFit gym.
    Bear In Mind, most CrossFit gyms will let you attend one
    class at no cost. If you have a couple of in your area, check out every of
    them as quickly as before making your determination. On each
    CrossFit gym’s website, there’s often a weblog where they post the workout of the day.

    Even although they’re more expensive, they supply extra protection and don’t have any
    plastic or metallic buckles, so they feel extra comfortable
    on the wrists. Three-hole grips are higher, particularly if you would like extra protection or have larger hands.
    They cover extra of your palm and defend extra of your
    skin from tearing. Nevertheless, two-hole CrossFit
    gymnastics grips may be higher for those with small hands or those who still need
    to really feel the bar a bit with their naked palms. Whereas you can use grips with finger holes without putting
    your fingers by way of them, it’s not really helpful.
    These grips are typically longer, and too much additional materials could additionally be
    hanging off the bar.
    I at present hold a degree 2 crossfit coaching certification and have been teaching crossfit since 2014.
    Our class programming will embrace a strength portion in which you’ll work on one thing like
    Olympic weightlifting, deadlifting, squatting, or bodyweight energy or you
    may work on a talent like handstand push-ups. After the energy or ability
    portion of the category is complete, most days will involve a workout that was programmed for that particular day.

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